The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

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We all know someone who needs a digital diet.

 

Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes.

 

Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life.… (más)

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Detalles del Libro  


Editor: Harmony (03 de mayo de 2011)

Format: EPUB

Tamaño del archivo: 2,2 MB

Protección: DRM

Idioma: Inglés


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