Grand Central Publishing / Salud y bienestar

Coming of Age...All Over Again: The Ultimate Midlife Handbook

de Kate Klimo

When best friends Kate Klimo and Buffy Shutt turned 50, these successful women (best friends since their first day of college) realized that, like it or not, a few things were about to change. Their kids were...

How to Get Out of Your Own Way

de Tyrese Gibson

Actor, singer, songwriter Tyrese Gibson crafts a memoir filled with every emotion and life experience one could possibly imagine. With personal experiences paired with reflective questions based on his extremely...

Daily Sex: 365 Positions and Activities for a Year of Great Sex!

de Jane Seddon

Readers can banish boredom from the bedroom all year with this day-by-day guide to the most erotic foreplay and exciting sex imaginable.

Monday Mornings: A Novel

de Sanjay Gupta

Every time surgeons operate, they're betting their skills are better than the brain tumor, the faulty heart valve, the fractured femur. Sometimes, they're wrong. At Chelsea General, surgeons answer for bad outcomes...

Anxiety, Phobias, and Panic

de Reneau Z. Peurifoy

Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related...

SatisFaction: Erotic Fantasies for the Advanced & Adventurous Couple.

de Karrine Steffans

The New York Times bestselling author of The Vixen Manual is back!

And this time, Karrine Steffans gives you a guide to making your wildest sexual fantasies come true.

SatisFaction

Packed with frank and meaningful...

Peace and Plenty: Finding Your Path to Financial Serenity

de Sarah Ban Breathnach

"When money is plentiful, this is a man's world. When money is scarce, it is a woman's world." Unearthed in a 1932 Ladies Home Journal, this quote is the call to arms that begins PEACE AND PLENTY, Sarah Ban...

If It Feels Good: Using the Five Senses to Enhance Your Lovemaking

de Joan Elizabeth Lloyd

The popularity of books such as The Sensuous Woman, My Secret Garden, and Secrets About Men Every Woman Should Know, as well as the author's own Nice Couples Do, proves that there is a growing market for books...

Patti's Pearls: Lessons in Living Genuinely, Joyfully, Generously

de Patti Labelle

Using an assortment of her favorite maxims, adages, and sayings, Patti's inspiring collection gives practical guidance and instruction on how to live a fulfilling and rewarding life. Her humorous anecdotes and...

Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

de Joyce L. Vedral

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond

de Peter M. Miller

Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose...

Behind the Smile: My Journey out of Postpartum Depression

de Marie Osmond

More than one out of 10 new mothers experience post-partum depression (PPD), yet few women seek help. After Marie Osmond, beloved singer and TV talk show host, gave birth to her seventh child (four of her children...

Water for Health, for Healing, for Life: You're Not Sick, You're Thirsty!

de F. Batmanghelidj

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle...

Adulting: How to Become a Grown-up in 468 Easy(ish) Steps

de Kelly Williams Brown

If you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or...

The Letter: My Journey Through Love, Loss, and Life

de Marie Tillman

In 2003, Pat Tillman, serving in the US Army, hastily wrote a "just in case" letter to his wife, Marie. When he returned on leave before his departure to Afghanistan, he placed the letter on top of their bedroom...

What Your Doctor May Not Tell You About(TM): Menopause: The Breakthrough Book on Natural Progesterone

de John R. Lee & Virginia Hopkins

Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause,...

Dying to Be Thin: Understanding and Defeating Anorexia Nervosa and Bulimia--A Practical, Lifesaving Guide

de Ira M. Sacker, Marc A. Zimmer & Zimmer

In a society that favours a slim body image, eating disorders such as anorexia and bulimia are on the increase. This authoritative and compassionate guide gives families, friends and sufferers themselves the...

God Never Blinks: 50 Lessons for Life's Little Detours

de Regina Brett

Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way....

Put on Your Crown: Life-Changing Moments on the Path to Queendom

de Queen Latifah

Modeled after Maria Shriver's Just Who Will You Be, Queen Latifah's goal with Put On Your Crown is to help young women build a strong sense of self-esteem. A US Dept. of Justice survey found that females ages...

What Your Doctor May Not Tell You About(TM) Hip and Knee Replacement Surgery: Everything You Need to Know to Make the Right Decisions

de Ronald P. Grelsamer

Readers get the facts they need to make informed decisions about hip and knee replacement surg-eries-the two most common joint replacements in America. Hundreds of thousands of Americans suffer from painful,...